KEVIN HUME Consultancy

Mentoring sessions are of one-hour duration. They include practical client-specific science-based meditation or mind-focused exercises designed to

• instantly reduce stress and anxiety levels
• improve the ability to immediately focus clearly and calmly placing distractions in a diminished perspective
• set a relaxed context within which issues of the moment can be analyzed, processed and some preliminary attempt made on their resolution
• revitalize both body and mind so the client is able positively to re-engage with the world at large

'This course was invaluable. Kevin has helped me to cope with the stressful and demanding pressures of a job that deals with people in conflict. I was amazed at how much calmer and more centered I felt after each session and more confident in dealing with subsequent work issues. Kevin is very skilled and professional. welcoming and supportive of his clients.' Murray Burke, Manager, Education Services, NSW Anti-Discrimination Board, Sydney.